We take off at a comfortable jogging pace, still trying to maintain two lines. It’s the prom weekend, and semi-drunk teenagers decked out...

After the gym and a long nap, we finished packing. Six bricks – check. Water, gels, bars and mini-potatoes for fuel – check. Salt pills,...

Mike and I headed out to my gym along with our loaded up backpacks – six bricks in each. 5min, warm-up, start at 5.0, increase speed...

I don’t know if I made it clear in previous posts, but the Goruck Challenge pretty much assumes sleep deprivation, as it starts at 1am...

The Goruck Challenge is the next race on my calendar. We will be downtown Toronto at 1am this Saturday. Wearing backpacks with 4-6 bricks...

I did something crazy few weeks ago. I registered for the Spartan Death Race 2013. Here’s a little bit of a description from their...