Hi, Friend. I have mentioned a “happy lamp” in some of my FB posts (as in - if you are impacted by the decreasing light, you should try...

Hi, Friend. Today, I want to tell you about the woman with a backpack. I spot her ahead of me in the second half of a 12km trail race. If...

Hey, Friend! If you have filled out the survey I sent out last week - thank you! I’m sending you a hug. :) So happy to know that we are...

Hi, Friend.Remember Dr. Oz? He rose to popularity in the 2000s, as an “expert” on various talk shows, and then later, of course, his own...