When we feel that we’re choosing our problems, we feel empowered. When we feel that our problems are being forced upon us against our...

See Superbodies The Book In Three Sentences Greg Wells is a scientist and a university professor, who outlines some of the main...

This morning I woke up in a Motel 6 somewhere in Pennsylvania. After throwing on whatever pieces of clothing were closest to the bed, I...

Thanks to my talented friend, Lisa Lightbourn-Lay, instead of a traditional wedding video, I will be launching a web miniseries...

Racer. Coach. Writer. Yet, when I get behind the wheel few weeks ago to start driving to my trail race, I can’t settle in. Usually, I...