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The SuperCoach Manual
I’ve been writing about health, nutrition, movement, and coaching for over a decade. Many call me “coach” even though I’ve never coached them, because they learned so much from my content. Now is your turn. Dig in, chew, marinate. Most of all – enjoy.
Are You Asking Your Health Coaching Clients The Right Questions?
The right question is the question that the client understands, the question that the client knows the answer to. The right question is appropriate and timely. What Makes a Good Coaching Question? A right coaching question does one of three things: it opens space, invites reflection, or helps your client tell the truth. It’s not about getting the right answer—it’s about getting the real...
Joe Rogan Experience Podcast as a Source of Health Information – The Health Coach’s Take
Remember Dr. Oz? He rose to popularity in the 2000s, as an “expert” on various talk shows, and then later, of course, his own talk show. Regrettably, his education as a surgeon and his long standing post at Columbia University did not prevent him from touting anything from dodgy supplements to questionable weight loss products on this show. When it came to sources of information about...
How To Help Your Health Coaching Clients Who Just Watched Yet Another Food Documentary
If you are a nutritionist, a personal trainer, a strength coach, a health coach, a dietician, or anyone working in ANY field that has anything to do with nutrition or health, you WILL eventually get questions about yet another food documentary from your clients. Whether or not YOU will choose to watch the latest hottest food documentary, your clients most definitely will. They will come to...