Hi. I'm Kate.
Although many call me SOLO. I coach health and fitness professionals by day, and write and play superhero by night.
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Hey there! I am SOLO. Welcome to my blog.

I am a blogger, extreme endurance and obstacle racer, traveller and health coach.

I was born in Siberia, Russia, and immigrated to Canada as a teenager. Fascinated by all things human behavior, I have earned my undergraduate and graduate degrees in Psychology (but not before a short gig in…

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