Monthly Archives: January 2013

I’ve Never Been Good At Cleaning… Until Now

Posted on January 23, 2013

Is there any upside to crawling out of your warm bed at 6am, getting into a freezing car that barely starts, gloomily staring at the thermometer that indicates -23C, and driving to CrossFit? Yes. The fact that very few people choose to do that. So few in fact that you may end up with a

winnie the pooh onesie at 8:04 pm Aug 9
Undeniably believe that which you said. Your favorite justification appeared to be on the internet the easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they just do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people can take a signal. Will likely be back to get more. Thanks

365 Days Of Fitness Challenge

Posted on January 5, 2013

New Year’s resolutions have been out of fashion lately… Most people seem to take pride in NOT making any resolutions as another year comes around… I LOVE these!!! 🙂 The self-experimenter in me is doing a little dance at an opportunity to start something new. (Not that you have to wait for January 1st to

Andrey Tochilin at 2:54 am Feb 3
Sounds good. I'll join you.

What A Typical Week Of Workouts Looks Like For Me

Posted on December 10, 2012

I received few comments regarding the posted workouts during peak week. “Oh my god”, someone said. “There is no way I could spend over 2 hours in the gym”. Umm… yeah. Me neither. The peak week workouts were just that – PEAK week. Three brutal high-rep multi-set workouts back to back designed to deplete your

Solo at 11:15 am Dec 18
thank you, Sara. Your journey sounds quite amazing. Congratulations on such an accomplishment - you girl, inspire me! Hope to see you at a Spartan race!!!!



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