166 days – WOD

By SOLO

Easy day = maintenance run + fitness challenge today.

  • 5.3 miles run in 54:13
  • 25 sit-ups
  • 25 pushups
  • 25 burpees
  • 25 squats
  • 20 lunges (10 per leg)
  • 75 jumping jacks
  • 2 x 60 sec plank
  • 2x 60 second wall sits
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Posted January 7, 2013

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