156 days – WOD
- 365 Days of Fitness Challenge
- 500 rope jumps
- 5 x 2 min bursts on stationary bike
The classic case of “life happens” today. The planned trail run did not take place. Pro = I got a bit more sleep. Con = I feel blah. Lazy and unmotivated today. Totally dragging my feet. CrossFit tomorrow should kick my out of the funk. Meanwhile, keep moving…
In CrossFit news – I made the board with my CrossFit total score. Oh yeah.
In nutrition news – I’ve been on a major kale kick lately. Yesterday’s crab cakes were awesome! Thanks, Italian.
Posted January 16, 2013